2. Everyday vs. sports bras
Everyday Bras vs. Sports Bras: Cleaning Frequency and Care
A survey of 200 women revealed that most don’t wear the same bra daily, and about one-third wash theirs every two weeks. Rotating multiple bras helps them keep shape and elasticity.
Sports bras, however, require immediate care. Soaked in sweat, they become breeding grounds for bacteria. Wash them after every workout to maintain freshness and extend their life.